Peachy Tossed Salad Recipe

Peachy Tossed Salad Recipe photo by Taste of Home

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I like to serve this refreshing salad in the summer, when the lettuce in my garden is fresh and sweet peaches are in season. It's a real treat, especially when served with pork.

This recipe is:

Quick

Diabetic Friendly

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Peachy Tossed Salad Recipe

Prep/Total Time: 15 min.

Yield: 16 Servings

15 15

Ingredients

1/4 cup orange juice
2 tablespoons cider vinegar
2 tablespoons plain yogurt
1 tablespoon grated orange peel
2 teaspoons sugar
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 to 3/4 cup olive oil
8 cups torn fresh spinach
8 cups torn Bibb or Boston lettuce
4 medium peaches, peeled and sliced
4 Wright® Brand Bacon strips, cooked and crumbled

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Directions

In a blender, combine the first eight ingredients. While processing, gradually add oil in a steady stream. Process until blended.
In a large salad bowl, combine the spinach, lettuce, peaches and bacon. Drizzle with dressing; toss to coat. Serve immediately. Yield: 16 servings.

Nutritional Analysis: One 1-cup serving (prepared with 1/2 cup oil) equals 92 calories, 8 g fat (1 g saturated fat), 1 mg cholesterol, 113 mg sodium, 5 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Originally published as Peachy Tossed Salad in Taste of Home August/September 2001, p33