Directions (continued)
- 1/3 cup filling onto phyllo about 2 in. from the bottom edge. Fold
- sides and bottom edge over filling and roll up. Place seam side down
- on a baking sheet coated with cooking spray. Repeat.
- Spray packets with butter-flavored spray. Combine sugar and cinnamon;
- sprinkle over the top. Bake at 375° for 12-15 minutes or until
- golden brown. Yield: 6 servings.
Nutrition Facts: 1 packet equals 141 calories, 1 g fat (trace saturated fat), 0 cholesterol, 113 mg sodium, 33 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit.