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I found this recipe in an old cookbook I bought at a garage sale. When I first read it, the memories of younger days and my first job in a soda fountain came back. I also liked the ingredients, and when I tried the shake, I decided it was a keeper.
-Helen Phillips, Horseheads, New York
This recipe is:
Nutritional Facts 1 serving (1 cup) equals 281 calories, 10 g fat (6 g saturated fat), 40 mg cholesterol, 82 mg sodium, 45 g carbohydrate, 1 g fiber, 4 g protein.
Originally published as Peachy Orange Shakes in
March/April 2003, p50
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