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“This is a very healthy and simple salad to make; even my non-cooking husband can whip it together in minutes. We’ve served this to friends over the years, and they always ask for the recipe.” —Radelle Knappenberger, Oviedo, Florida
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1/2 cup chicken salad with 2 cups salad greens equals 277 calories, 12 g fat (1 g saturated fat), 57 mg cholesterol, 295 mg sodium, 19 g carbohydrate, 3 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 starch.
Originally published as Peachy Chicken Salad in Healthy Cooking August/September 2010, p26
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Aug. 02, 2011 by cyounce
This was a light & refreshing dinner. Very good & quick to put together.
Reviewed on Jul. 29, 2010 by TheChristmasLady
Surprisingly yummy, and sooo pretty.I used ripe nectarines as we prefer the smooth skin. Be sure the fruit is ripe for the most flavor.
Surprisingly yummy, and sooo pretty.
I used ripe nectarines as we prefer the smooth skin. Be sure the fruit is ripe for the most flavor.
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