Peaches 'N' Cream Smoothies
"With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings," writes Kathy Kittell of Lenexa, Kansas. "Both my husband and I like it, too."
4 ServingsPrep/Total Time: 15 min.
- 1/2 cup milk
- 2 cups (16 ounces) peach yogurt
- 1 medium ripe peach, peeled and sliced
- 2 cups vanilla ice cream
- 2-1/2 teaspoons sugar
- In a blender, combine all ingredients; cover and process until
- smooth. Pour into chilled glasses; serve immediately. Yield: 4
Nutrition Facts: 1 serving (1 cup) equals 293 calories, 10 g fat (6 g saturated fat), 39 mg cholesterol, 133 mg sodium, 45 g carbohydrate, trace fiber, 8 g protein.