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"With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings," writes Kathy Kittell of Lenexa, Kansas. "Both my husband and I like it, too."
This recipe is:
Quick
Nutritional Facts 1 serving (1 cup) equals 293 calories, 10 g fat (6 g saturated fat), 39 mg cholesterol, 133 mg sodium, 45 g carbohydrate, trace fiber, 8 g protein.
Originally published as Peaches 'N' Cream Smoothies in Country Woman May/June 2003, p40
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Reviewed on Aug. 25, 2011 by jmkasprak
To make the recipe for two of us, I used 6 oz of yogurt, 1 cup of ice cream, and eliminated the extra sugar. It was great!
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