Peach-Glazed Beef Fillets Recipe

Peach-Glazed Beef Fillets Recipe
Photo by: Taste of Home
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"I love combining fruits and chiles to make flavorful glazes," notes Anna Ginsberg of Austin, Texas. "This recipe has evolved over the years. It uses ancho chili powder, which lends a nice smokey flavor. I like to serve the juicy fillets over rice, potatoes or cheesy grits."

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  • 2 Servings
  • Prep/Total Time: 30 min.

Ingredients

  • 2 beef tenderloin fillets (5 ounces each)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 teaspoon canola oil
  • 1/4 cup peach preserves
  • 2 tablespoons chicken broth
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons minced fresh cilantro
  • 3/4 teaspoon ground ancho chili pepper
  • 1 garlic clove, minced

Directions

  • Sprinkle beef with salt and pepper. In a large skillet, cook fillets in oil over medium heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
  • In a small bowl, combine the remaining ingredients; pour over fillets. Cook for 1-2 minutes or until glaze is heated through. Yield: 2 servings.

Nutrition Facts: 1 fillet with 3-1/2 teaspoons glaze equals 350 calories, 12 g fat (4 g saturated fat), 89 mg cholesterol, 422 mg sodium, 28 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1/2 fat.

Peach-Glazed Beef Fillets published in Cooking for 2 Winter 2008, p31

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Peach-Glazed Beef Fillets Recipe

Peach-Glazed Beef Fillets

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