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This pretty pasta salad is jazzed up with crabmeat, spinach and peas. With crumbled feta and just the right amount of Italian dressing, it makes a hearty side dish or a satisfying main course served with bread alongside. -Test Kitchen
This recipe is:
Quick
Diabetic Friendly
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Nutritional Facts 1 cup (prepared with fat-free salad dressing) equals 198 calories, 2 g fat (1 g saturated fat), 13 mg cholesterol, 310 mg sodium, 35 g carbohydrate, 3 g fiber, 10 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 vegetable.
Originally published as Pea 'n' Crab Pasta Salad in Quick Cooking September/October 2005, p37
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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