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"My husband and I pick lots of fruit at berry farms in the area and freeze it to enjoy all year long," relates Bernice Russ of Bladenboro, North Carolina. "This frozen dessert showcases both blueberries and strawberries and has a refreshing lemon flavor."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (prepared with fat-free sweetened condensed milk and nonfat yogurt) equals 185 calories, 71 mg sodium, 3 mg cholesterol, 34 gm carbohydrate, 6 gm protein, 4 gm fat. Diabetic Exchanges: 1 starch, 1 fruit, 1 fat.
Originally published as Patriotic Frozen Delight in Quick Cooking July/August 1998, p53
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Reviewed on Jul. 05, 2011 by cookinNC
Great lemony taste! I put a graham cracker crust on the bottom, and I think that made it even better! :)
Reviewed on Jul. 11, 2009 by vcbt
I made a the Patriotic Frozen Delight, except I left out the marshmallow & pecans and sub sour cream for the yogurt. We loved it and will make it again many times. V.Thompson
Reviewed on Jul. 11, 2009 by JimD
I made the flag cake and took it to a church meeting. All the ladies loved it. Janette Forbes
Reviewed on Jul. 10, 2009 by akduke
LOVED this recipe. Very easy and my kiddos helps and had a great time. Quick easy and cool for summertime. I definately recommend this one!
Reviewed on Jul. 10, 2009 by dorrito
This dessert was absolutely fabulous! We loved the lemon taste. We had friends over for dinner after church Sunday and they all agreed it was a "make again". Looks so pretty as well with the red, white and blue! DA
Reviewed on Jul. 09, 2009 by audster
This desert was very good. I made it the night before and froze it and took it out half hour before serving and should have taken it out at least an hour before serving it was still frozen and hard to cut. Everyone enjoyed it and I will be making it again.
Reviewed on Jul. 09, 2009 by meltardy
I altered this recipe just a bit, and it was just fantastic. A huge hit with our large 4th of July gathering (in Phoenix, where it can reach 115 degrees on that day.) I made a granola crust in the pan and then spread the mixture on top. Fabulous!
Reviewed on Jul. 09, 2009 by beagleluva
I made this recipe using a prepared graham cracker pie crust instead of the sugar cookie crust called for. The fillinf only came part way up the sides of the pie crust as I didn't realize the recipe was probably more for a tart type dessert. Nevertheless it was very good and easy. I would definitely make it again with graham cracker pie crust but next time I will double the filling recipe.
Reviewed on Jul. 09, 2009 by DeBresser
I took this recipe to a family gathering on the weekend and boy was it a hit!!!!!!!! I couldn't believe how quickly it disappeared. I didn't have a chance to try any myself - guess I'll have to make another one real soon. Eleanor D. Ontgario Canada
Reviewed on Jul. 09, 2009 by superwoman_i
I made this recipe for a party I had last weekend. Kids and adults both raved about how refreshing it was. I will make this again.
Reviewed on Jul. 09, 2009 by zucchinilady
My family loves fresh fruit and had my family and gradson in for a cook out - this was a real hit! Definately be making it again this summer!Love the fact that it is light yet so good for you.
My family loves fresh fruit and had my family and gradson in for a cook out - this was a real hit! Definately be making it again this summer!
Love the fact that it is light yet so good for you.
Reviewed on Jul. 06, 2009 by LizGin
Lower fat condensed milk would help the calorie content...
Reviewed on Jul. 05, 2009 by kre8tvtee
I'm not real sure, but maybe you could use Coolwhip instead of marshmallows. They are probably in there to lighten and sweeten the mixture, and Coolwhip would do the same. If you're going for less calories and less fat, use the fat free version. Pat
I'm not real sure, but maybe you could use Coolwhip instead of marshmallows. They are probably in there to lighten and sweeten the mixture, and Coolwhip would do the same. If you're going for less calories and less fat, use the fat free version.
Pat
Sugar is in the SWEETENED condensed milk - no need for more
Hubby is on low fat/low cholesterol diet, so I will make this with fat free sweetened condensed milk. Sounds like a yummy summertime dessert!
Reviewed on Jul. 04, 2009 by tgowright
Reviewed on Jul. 02, 2009 by grammaberr
HERE'S A WEBSITE TO GET A SUGAR-FREE CONDENSED MILK.http://www.recipegoldmine.com/nosugaradded/sugar-free-sweeten-conden.htmlHOPE THIS HELPS.
HERE'S A WEBSITE TO GET A SUGAR-FREE CONDENSED MILK.
http://www.recipegoldmine.com/nosugaradded/sugar-free-sweeten-conden.html
HOPE THIS HELPS.
Reviewed on Jul. 02, 2009 by dmbauer
This looks very good, but no way can I make this, as I am a diabetic. Doesn't look like I can adapt it to be less sugar.
Reviewed on Jul. 02, 2009 by namita
what can i substitute for marshmallo?
Reviewed on Jul. 02, 2009 by SUZAG
WOW, sweetened condensed milk and marshmallows...lots of sugar!
Reviewed on Jul. 02, 2009 by lor99
Can frozen blueberries and strawberries be used successfully.
Reviewed on Jul. 02, 2009 by isaacka
I believe that the strawberries have 4 gr of fiber and the blueberries 3.5 gr. When you divide that among the 12 pieces that's only .62 grams per piece. Perhaps it needs to be more than that to be listed.
Reviewed on Jul. 02, 2009 by Tubby65
To aseneca, The condensed milk is what takes the place of sugar. It is very sweet. This recipe sounds very delicious and I will try it this weekend.
Reviewed on Jul. 02, 2009 by BFWOOT43
What is the difference in all the different kinds of Polish sausage, it it just spices, or also different meats?
Reviewed on Jul. 02, 2009 by aseneca
Re: Patriotic Frozen DelightWith the condensed milk, yogurt,and marshmallows, where is the sugar g?
Re: Patriotic Frozen Delight
With the condensed milk, yogurt,
and marshmallows, where is the sugar g?
Reviewed on Jul. 02, 2009 by ELMegs
I'm just wondering how there can be no fiber in this recipe with the fresh fruits?
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