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Italian-seasoned veggies are served over pasta and topped with two types of cheese in this fast meal from Rachel Schmeckenbecher of Whitehall, Pennsylvania. She writes, “It's so quick to prepare and so flavorful, but low-fat!”
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Nutrition Facts: 1-1/4 cups sauce over 3/4 cup spaghetti equals 478 calories, 21 g fat (9 g saturated fat), 39 mg cholesterol, 676 mg sodium, 56 g carbohydrate, 11 g fiber, 22 g protein.
Pasta with Flavorful Veggies published in Simple & Delicious January/February 2007, p42
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Reviewed on Mar. 31, 2008 by pboden
why can't i print this recipe on a 4' x 6' card
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