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"When it comes to pleasing a crowd at a picnic or other summer gathering, this colorful pasta and veggie salad does the trick," say Taunja Roberts of Amity, Oregon. "My good fried Melody created this terrific recipe and shared it with me.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 267 calories, 10 g fat (1 g saturated fat), 1 mg cholesterol, 474 mg sodium, 38 g carbohydrate, 5 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 lean meat, 1 vegetable.
Originally published as Pasta Salad Plus in Light & Tasty August/September 2002, p60
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Reviewed on Feb. 16, 2011 by abou ali
nice combination
Reviewed on Sep. 11, 2010 by becky66
This is a great tasting salad that I've made several times. The light dressing is the perfect touch for the mixture of pasta and veggies. I've also substituted chopped fresh spinach for the celery, and pinto beans for the kidney beans with great results.
Reviewed on May. 23, 2008 by KristiJo
I love this recipe. It is so delicious. I use Splenda instead of sugar, and it's just fine too. You have to try it and it feeds a crowd!
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