Nutrition Facts

  • One serving:
  • (prepared with low-fat cream of chicken soup, skim milk and nonfat Parmesan cheese topping)
  • Calories:
  • 238
  • Fat:
  • 2 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 8 mg
  • Sodium:
  • 425 mg
  • Carbohydrate:
  • 43 g
  • Fiber:
  • 0 g
  • Protein:
  • 11 g
  • Diabetic Exch:
  • 2 starch, 2 vegetable, 1/2 fat.

Pasta Primavera

"This colorful pasta and vegetable toss is a great quick meal," assures Charlotte McDaniel of Anniston, Alabama. It has such a special taste it's hard to believe it costs just 50¢ a serving.

SERVINGS

4

CATEGORY

Low Fat

METHOD

Stovetop - One-Dish

PREP

10 min.

COOK

20 min.

TOTAL

30 min.

INGREDIENTS

  • 2 cups broccoli florets
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1 large carrot, julienned
  • 1/2 cup milk
  • 1/4 cup grated Parmesan cheese
  • 1 garlic clove, minced
  • 1/8 teaspoon pepper
  • 3 cups cooked spaghetti

DIRECTIONS

In a large saucepan, combine the first seven ingredients. Cook, uncovered, over medium heat until vegetables are tender, about 12 minutes. Stir in spaghetti; heat through. Yield: 4 servings.

Printed from tasteofhome.com Oct 11, 2008

Copyright Reiman Media Group, Inc © 2008