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"This chunky spread is a tasty treat for a party or any event featuring finger food," confirms Martha Reese from Highland, North Carolina.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1/4 cup spread, calculated without bread equals 56 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 303 mg sodium, 5 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable.
Originally published as Party Vegetable Spread in Light & Tasty October/November 2004, p33
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Reviewed on Jul. 11, 2011 by omahataxidriver
This is so good on Wheat Thins or with carrot sticks! Perfect snack for Weight Watchers! I love this one!
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