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No one will suspect that this buttery recipe from our home economists is actually good for them. With a hint of dill, the carb-smart side is a colorful way to get your family to eat their veggies.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: 3/4 cup equals 108 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 374 mg sodium, 14 g carbohydrate, 4 g fiber, 1 g protein. Diabetic Exchanges: 3 vegetable, 1 fat.
Originally published as Parsnip Carrot Bake in Light & Tasty February/March 2006, p29
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Reviewed on Oct. 01, 2011 by jmkasprak
We like to make these in the winter when we're looking for something different.
Reviewed on Sep. 14, 2008 by Northmn
Tis is so YUMMY! Our family loves carrots and parsnips...this is a true winner. It will be part of our Thankgiving menu!! And I am sure we will be eatting it a few times before T Day....Thanks for sharing!
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