Parmesan Roasted Carrots Recipe

Nutrition Facts

  • One serving:
  • 1/2 cup
  • Calories:
  • 82
  • Fat:
  • 1 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 2 mg
  • Sodium:
  • 392 mg
  • Carbohydrate:
  • 17 g
  • Fiber:
  • 5 g
  • Protein:
  • 3 g




Mom's Dash

My mother was a great cook and passed down many of her favorite recipes to me. But some call for a "pinch" of... Read more »


Parmesan Roasted Carrots

Cooking for 2 - try a FREE ISSUE today!

“This recipe helped turn my children on to eating carrots,” writes Pam Ion from Gaithersburg, Maryland. We've downsized the side dish to fit the bill for a cozy couple.

SERVINGS: 2

CATEGORY: Low Fat

METHOD: Baked

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 4 large carrots, cut diagonally into 1/4-inch slices
  • 2 tablespoons unsweetened applesauce
  • 1 tablespoon finely chopped onion
  • 1/4 teaspoon salt
  • Dash paprika
  • Pepper to taste
  • 1 tablespoon grated Parmesan cheese

Directions:

In a small bowl, combine the first six ingredients. Transfer to a baking sheet coated with cooking spray.
    Bake at 425° for 10-15 minutes or until golden brown. Sprinkle with Parmesan cheese. Serve immediately. Yield: 2 servings.


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