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I recommend serving these wedges alongside a salad for a light lunch or serving them as a side dish with a chicken or beef entree.—Beth Ask, Ulster, Pennsylvania
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (4 wedges) equals 129 calories, trace fat (trace saturated fat), 1 mg cholesterol, 249 mg sodium, 29 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch.
Originally published as Parmesan Potato Wedges in Light & Tasty December/January 2002, p9
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Reviewed on Apr. 02, 2013 by grjen
Very good and easy to make. Great Parmesan flavor.
Reviewed on Mar. 24, 2013 by becky66
Great flavor and very easy to make! I did make a couple of changes - brushed the foil with canola oil, and did as another reader suggested and put the seasonings in a bag and shook the wedges in it to coat them. I also doubled the amount of seasonings.
Reviewed on Jan. 16, 2013 by ConnieK
Very good and so easy to make. I mixed the seasonings in a large bag, added the potatoes, and shook to coat. Then placed on baking sheet coated with cooking spray and sprayed a little additional spray on the potatoes. I didn't have baking potatoes so used what I had (regular white potates).They took longer to bake but I'm guessing that was because of the potatoes I used. Was very good and would guess it would be equally good using baking potatoes. Highly recommended especially if you love fries but want to cut back on some of the calories.
Reviewed on Oct. 25, 2012 by Potroast911
These were so yummy! A fantastic healthy alternative to deep-fried fries.
Reviewed on Jan. 08, 2012 by gratefulservant_AZ
I have been making this for years. Great easy low fat and tasty potato recipe to serve instead of fries. I often make 1/4 of the recipe for just me.
Reviewed on Nov. 03, 2011 by Gabbie7474
Family love, love, loved it. I modified it slightly: omitted the salt, added pepper, and doubled garlic, oregano & paprika. I used olive oil instead of cooking spray.
Reviewed on Jun. 17, 2011 by bylaw
These are nice and quick and delicious. I cut wedges and put in a bowl. I drizzled a small amount of oil, stirred and then added the seasoning and stirred gently. I didn't use any foil.
Reviewed on Feb. 28, 2010 by volhog
Great low-fat potato recipe. Will make these again!
Reviewed on Sep. 07, 2009 by justgottabezen
Id make more of the mixture next time though because it barely covered the wedges
so easy to make! and pretty tasty :)
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