Parmesan Pork Medallions Recipe

 Parmesan Pork Medallions Recipe Parmesan Pork Medallions Recipe photo by Taste of Home Rating 5

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I FOUND this recipe in an advertisement for pork. I have served it countless times for family and friends. It takes very little prep time and adapts easily to serve any number.

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Parmesan Pork Medallions Recipe
  • Prep/Total Time: 20 min.
  • Yield: 2 Servings
    •
10 10 20

Ingredients

  • 1/2 pound Pork tenderloin
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  • 2 tablespoons seasoned bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 1/4 teaspoon salt
  • Dash pepper
  • 2 teaspoons canola oil
  • 1/4 cup chopped onion
  • 1 garlic clove, minced

Directions

  • Cut pork into four slices; flatten to 1/4-in. thickness. In a large resealable plastic bag, combine the bread crumbs, cheese, salt and pepper. Add pork, one slice at a time, and shake to coat.
  • In a large skillet over medium heat, cook pork in oil for 2-3 minutes on each side or until meat is no longer pink. Remove and keep warm.
  • Add onion to the pan; cook and stir until tender. Add garlic, cook 1 minute longer. Serve with pork. Yield: 2 servings.

Nutritional Facts 2 medallions equals 220 calories, 9 g fat (2 g saturated fat), 65 mg cholesterol, 487 mg sodium, 8 g carbohydrate, 1 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.

Originally published as Parmesan Pork Medallions in Reminisce February/March 2008, p49

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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Reviews for Parmesan Pork Medallions

Parmesan Pork Medallions Recipe

Parmesan Pork Medallions

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(1-8) of 8 reviews

Reviewed on Aug. 02, 2012 by bohmanac

I made this recipe from the Comfort Food Diet Book it has wonderful flavor and is easy to make! :)

Reviewed on Aug. 02, 2012 by bohmanac

I made this recipe from the Comfort Food Diet Book it has wonderful flavor and is easy to make! :)

Reviewed on Aug. 02, 2012 by bohmanac

Wonderful flavor and easy to make! :)

Reviewed on Aug. 01, 2012 by emilydenice

My husband and I LOVED this recipe! Very easy to make and restaurant quality!

Reviewed on Mar. 15, 2012 by m1ck199

Made this recipe from the comfort food diet cookbook. It was easy and very good

Reviewed on Dec. 20, 2011 by sjmuraszewski

Very simple to make & delicious!

Reviewed on Apr. 24, 2011 by Emil Love

Super easy, I didn't have a fresh onion or garlic so I just used onion flakes and garlic powder and it tasted great.

Reviewed on Mar. 17, 2010 by AnnaMay13x

I wasn't a big fan of pork until I tried this recipe. Delicious and quick to make!

 
 

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