Laura Babberl of Boone, Iowa, relates, “I’m a retired nurse and do all the cooking for my sister and me. It’s difficult to come up with simple recipes for two, so I created this one. We love it!”
This recipe is:
Nutritional Facts 1 chicken breast half equals 394 calories, 18 g fat (6 g saturated fat), 173 mg cholesterol, 830 mg sodium, 11 g carbohydrate, trace fiber, 45 g protein. Diabetic Exchanges: 5 lean meat, 2 fat, 1 starch.
Originally published as Parmesan-Crusted Chicken in
Cooking for 2
Spring 2006, p21
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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