Parmesan-Crusted Chicken Recipe

Parmesan-Crusted Chicken Recipe Parmesan-Crusted Chicken Recipe photo by Taste of Home Rating 5

Laura Babberl of Boone, Iowa, relates, “I’m a retired nurse and do all the cooking for my sister and me. It’s difficult to come up with simple recipes for two, so I created this one. We love it!”

This recipe is:

Diabetic Friendly

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Parmesan-Crusted Chicken Recipe
  • Prep: 15 min. Bake: 20 min.
  • Yield: 2 Servings
15 20 35

Ingredients

  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1 egg
  • 1/2 cup shredded Parmesan cheese
  • 2 boneless skinless chicken breast halves (6 ounces each)
  • 1 tablespoon olive oil
  • 2 teaspoons lemon juice

Directions

  • In a shallow bowl, combine the flour, salt and garlic powder. In another bowl, beat the egg. Place the Parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg and roll in cheese.
  • In a skillet, brown chicken in oil on both sides. Transfer to a shallow 1-qt. baking dish coated with cooking spray; drizzle with lemon juice. Bake, uncovered, at 350° for 18-20 minutes or until juices run clear. Yield: 2 servings.

Nutritional Facts 1 chicken breast half equals 394 calories, 18 g fat (6 g saturated fat), 173 mg cholesterol, 830 mg sodium, 11 g carbohydrate, trace fiber, 45 g protein. Diabetic Exchanges: 5 lean meat, 2 fat, 1 starch.

Originally published as Parmesan-Crusted Chicken in Cooking for 2 Spring 2006, p21

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Parmesan-Crusted Chicken

Parmesan-Crusted Chicken Recipe

Parmesan-Crusted Chicken

Tell us what you think of this recipe.
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(1-17) of 17 reviews

Reviewed on Feb. 19, 2013 by amynolen

This was simple to put together. The chicken had great flavore and was very tender. This is a recipe I will be using often! Thank you!

Reviewed on Dec. 09, 2012 by lczuba

Quick, easy and tasty. Great with buttered noodles and green bean almondine!

Reviewed on Oct. 16, 2012 by thresiajean

Made this for dinner with angel hair pasta, and sauted mushrooms,w/onion,yellow squash and zucchinni. This was an excellent meal. I added itailian seasoning to the flour mixture. thanks for the receipe

Reviewed on Aug. 15, 2012 by MaikoEmi

I did half grated parmesan, half shredded. Pretty tasty, though it needed more spice.

Reviewed on Jul. 17, 2012 by motochick179

This recipe is easy to make and tastes very good! I have made it a couple of times now and it is getting added to my recipe book as a regular. With a little more Parmesan cheese it will easily make 4 pieces of chicken.

Reviewed on Nov. 08, 2011 by laurie1206

This is absolutely the best recipe ever! I have made it a lot of times and it comes out so super moist every time! The only thing i usually do different is I season the chicken first with Montreal Chicken seasoni

Reviewed on Oct. 25, 2011 by ashleyOHiO

Super easy and quick. I also used grated parmesan and it turned out great. Very flavorful!

Reviewed on Oct. 03, 2011 by mjkrein

As a single guy, I'm always looking for quick and easy meals. This is a breeze to make and very tasty. Only changes I made were to mix some plain bread crumbs in with the flour, and added a little thyme. Didn't have shredded parm so I used grated instead-but next time I'll use shredded. Will definitely be making this often- thanks for sharing.

Reviewed on Jan. 24, 2011 by Liz86

I made this tonight and it was delish...had a friend over and she said it was like eating at a restraunt! We added mozzarella cheese and a little garlic salt right before we put the chicken in the oven,also we used chicken breast but the chicken was so juicy! Will make again for sure! :)

Reviewed on Jan. 16, 2011 by kcoffman

Great recipe, we loved it. I added a little Italian seasoning mix to the flour. I also made some alfredo sauce and angel hair pasta to go with it and it was a perfect combination with the chicken. We also had salad to round out the meal. We will definitely make this again.

Reviewed on Jan. 09, 2011 by Sascha18

This recipe is a keeper! I was looking for a simple Sunday night meal and this fit the description perfectly. The cooking time did need to be increased by at least five minutes. I would highly recommend serving this chicken with mashed potatoes :)

Reviewed on Dec. 19, 2010 by China21215

I made this recipe tonight after searching for recipe that did NOT involve bread crumps because I didn't feel like going out to the store. This was really good and it was light verses the heavy breadings of the some of the recipes that I have tried before. I did use some oregano and parsley mixed in with the flour mixture and seasoned my chicken with a little sea salt. I will certainly make this recipe again.

Reviewed on Aug. 05, 2010 by jupebox

Good recipe. We made it for 4 people, and the baking time could probably be a bit longer. We baked it for an extra 5 minutes, and maybe even longer than that. It probably depends on your oven, but just thought I'd mention our experience. Other than that, I thought that this was pretty good!

Reviewed on Jul. 26, 2010 by lisabuckley

This is a great way to change up chicken cutlets. I thoroughly enjoyed them as did my husband. This went great with the Parmesan Noodle side dish.

Reviewed on Jul. 12, 2010 by Nana 4 3

Excellant.

Reviewed on Apr. 28, 2010 by MarineMom_texas

This is a "two thumbs up" recipe. I went by the instructions but our chicken breasts were a little larger than the recipe called for. Didn't matter - they were wonderful.

A definite keeper.

Reviewed on Jan. 14, 2010 by twinkle_toes

I make this for my husband and me quite often. It is very tasty and the chicken stays juicy and tender on the inside. Could easily increase this to serve 4.

 
 

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