Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 57
  • Fat:
  • 3 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 16 mg
  • Sodium:
  • 163 mg
  • Carbohydrate:
  • 1 g
  • Fiber:
  • 0 g
  • Protein:
  • 6 g

Pan-Glazed Chicken

Honey and balsamic lend a sweet flavor to chicken in this stovetop supper from Margaret Wilson of Hemet, California. Served over rice, the tangy chicken combination makes a delicious meal on a busy night.

SERVINGS

4

CATEGORY

Main Dish

METHOD

Other stovetop

PREP

5 min.

COOK

15 min.

TOTAL

20 min.

INGREDIENTS

  • 1 package (6 ounces) instant long grain and wild rice mix
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 2 teaspoons dried basil

DIRECTIONS

Prepare rice according to package directions. Meanwhile, sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium-high heat for 5 minutes on each side or until juices run clear.
    Combine the vinegar, honey and basil; pour over chicken. Cook for 1-2 minutes or until sauce is heated through. Serve with rice. Yield: 4 servings.

Printed from tasteofhome.com Oct 11, 2008

Copyright Reiman Media Group, Inc © 2008