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Having fresh trout on hand for supper is a great benefit of owning a trout farm! I depend on this simple recipe often.—Shirley Coleman, Monkton, Vermont
This recipe is:
Quick
Nutritional Facts 1 serving (2 each) equals 628 calories, 32 g fat (9 g saturated fat), 318 mg cholesterol, 399 mg sodium, 1 g carbohydrate, 0 fiber, 80 g protein.
Originally published as Pan-Fried Trout in Taste of Home April/May 1995, p65
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
This pan fried whole trout recipe is perfect for any fish lover. Full of flavor, it's an easy recipe that is sure to please.Related RecipeIngredients: * 2 eggs * 8 trout fillets * 2/3 cup grated Parmesan cheese * 2 tablespoons vegetable oilDirections:In a shallow bowl, beat eggs. Dip fillets in eggs, then dredge in the Parmesan cheese. Shake off excess. Heat oil in a large skillet over high heat; brown…
A simple but delicious dish, this trout is wrapped in bacon and sauteed in garlic. A quick meal for a busy night. Related RecipeIngredients: * 4 lake trout fillets (about 8 ounces each) * 1/2 cup grated Parmesan cheese * 1/2 cup bacon-flavored crackers, crushed * 1/2 cup cornmeal * 1/4 to 1/2 teaspoon garlic salt * Pinch pepper * 2 eggs * 1/2 cup milk * 1/2 cup vegetable oil * Lemon…
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