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Garlic and other seasonings give great flavor to this colorful medley of vegetables at little cost. The pretty side dish from Sally Domark of Orland Hills, Illinois is tasty and inexpensive, too, at 33 cents a serving.
This recipe is:
Diabetic Friendly
Nutritional Analysis: One 3/4-cup serving (prepared without salt) equals 80 calories, 3 g fat (0 saturated fat), 0 cholesterol, 13 mg sodium, 14 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
Originally published as Roasted Vegetables in Quick Cooking July/August 1999, p51
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Reviewed on May. 23, 2011 by roxannelorae
This is a wonderful dish with excellent flavor. You can use your preference of veggies with this. My favorite is yellow squash, zucchini, potatoes, onions and fresh sliced mushrooms.
Reviewed on Jul. 10, 2010 by oakread
Tastes good, but takes longer to cook through than what is written.
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