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This tender dish pairs a crisp coating of herbs and breadcrumbs with sweet-tart cranberries, creating a lean and satisfying entree. Donna Noel - Gray, Maine
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Nutrition Facts: 1 chicken breast half with 1/4 cup sauce equals 268 calories, 4 g fat (1 g saturated fat), 64 mg cholesterol, 182 mg sodium, 34 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 very lean meat, 2 starch.
Oven-Fried Chicken with Cranberry Sauce published in Healthy Cooking December/January 2009, p59
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Reviewed on Apr. 12, 2009 by wiscook
wow, wasn't too sure when making the sauce, but it's very tasty. I served with quinoa and broccoli for healthy sides.
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