Nutrition Facts

  • One serving:
  • 1-1/2 cups (prepared with reduced-sodium broth; calculated without salt)
  • Calories:
  • 439
  • Fat:
  • 13 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 76 mg
  • Sodium:
  • 426 mg
  • Carbohydrate:
  • 50 g
  • Fiber:
  • 6 g
  • Protein:
  • 30 g


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Oven Beef Stew

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“This is a great cold-weather meal,“ says Bettina Turner from Kernersville, North Carolina. “I love it because everything‘s in one pot. Add a good loaf of bread and you’re all set.“

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 20 min. Bake: 2-1/4 hours

Ingredients:

  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt, optional
  • 1/4 teaspoon pepper
  • 1-1/2 pounds boneless beef chuck roast, cut into 1-inch cubes
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon canola oil
  • 3 cups beef broth
  • 1 can (14-1/2 ounces) stewed tomatoes, cut up
  • 3/4 teaspoon dried thyme
  • 3 large potatoes, peeled and cut into 1-inch cubes
  • 3 medium carrots, cut into 1/4-inch slices
  • 1/2 cup frozen peas, thawed

Directions:

In a large resealable plastic bag, combine the flour, salt if desired and pepper. Add beef, a few pieces at a time, and shake to coat. Save any remaining flour mixture.
    In a Dutch oven, cook the beef, onion and garlic in oil over medium-high heat until meat is browned. Stir in reserved flour mixture until blended. Gradually stir in the broth, tomatoes and thyme. Cover and bake at 350° for 1-1/4 hours.
    Add the potatoes and carrots. Cover and bake 1 hour longer or until meat and vegetables are tender. Stir in peas; cover and let stand for 5 minutes before serving. Yield: 6 servings.


  • Re: Oven Beef Stew

    Response to Mrshall07: Until a few months ago, I didn't know what a dutch oven was either. I love to make soups, stews, chili, etc and kept finding recipes that used a dutch oven. Finally, I bought one (Lodge brand) at a Kitchen Collection store and have made many awesome recipes with it. I would recommend getting one with a porcelain glaze like mine. The alternative is the plain cast iron type. While these are also very good, the cast iron reacts with tomatoes and is therefore not a good choice for me. Whatever the brand, a dutch oven is a great thing to have. You should be able to find one in most stores that sell decent pots and pans. Also, I would recommend getting a large one like my 6 quart. Good luck and congratulations on your recent marriage.

    eelshaw
  • Re: Oven Beef Stew

    I'm a fairly new newly wed...I don't have a dutch oven, can I use a crock pot? Or where can I find a dutch oven?

    Mrshall07
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