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Ruby Williams knew that pork tenderloin is one of the leanest cuts of meat. Her family in Bogalusa, Louisiana still savors and prepares her luscious heirloom recipe.
This recipe is:
Diabetic Friendly
Nutritional Facts 3 ounces cooked pork equals 151 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 185 mg sodium, 5 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat.
Originally published as Oven-Barbecued Pork Tenderloins in Simple & Delicious January/February 2007, p52
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
Cranberry Chutney Recipe.Learn how to select and store fresh cranberries, plus enjoy a delicious holiday chutney recipe.More Sweet Cranberry Recipes:Pork Tenderloin With Cranberry Sauce Recipe.Cranberry Delight Recipe.
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Reviewed on Oct. 08, 2008 by badkitty
Adding this to my regular rotation. Fabulous and easy family -pleasing recipe and healthy too! Thanks so much! Served this with stuffing and green beans-yum! Might double the sauce next time to have some put aside for dipping.
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