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"I created this recipe to add some zip to grilled vegetables," relates Laurie Whitney, Bradford, Massachusetts. "Their color, crispness and taste are tempting to all ages. Even my young son eats his veggies when I prepare them this way."
This recipe is:
Nutritional Analysis: One kabob (calculated without salt) equals 111 calories, 7 g fat (0 saturated fat), 0 cholesterol, 13 mg sodium, 12 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
Originally published as Orange Vegetable Kabobs in
July/August 2000, p33
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