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What could be better on a warm day than a frosty 'julius'? This recipe from Linda Evancoe-Coble of Leola, Pennsylvania, eliminates a trip to the mall to get one, plus it's chockfull of wholesome fruit, vitamins and nutrition.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Facts 1-1/4 cups equals 119 calories, trace fat (trace saturated fat), 1 mg cholesterol, 34 mg sodium, 26 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchange: 1-1/2 fruit.
Originally published as Orange Strawberry Sippers in Healthy Cooking April/May 2008, p55
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Reviewed on Apr. 11, 2011 by proesner
This was delicious and easy. The whole family loved it!
Reviewed on Feb. 07, 2010 by bameiboo
Yummy! I am always looking for new drinks to try. I followed this recipe but used organic sugar and frozen strawberries, that's what I had on hand. The flavors were fantastic, the vanilla was the key to it all. I served this with scrambled eggs with spinach, greeen onions and swiss cheese, spicy bacon twist and lemon pull-apart coffee cake, (the last 2 are from this website).It was the best breakfast I'd served. My husband claimed even Gordon Ramsey would be proud!
Reviewed on May. 17, 2008 by xmenbuilders
i just signed up to receive your weekly light desserts newsletter.i am on a diet and i have found recipes from your site that i really like.thanks
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