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Orange Soy Milk Frappes Recipe

Orange Soy Milk Frappes Recipe photo by Taste of Home

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Light, frothy and filled with natural goodness, this creamy-topped orange smoothie takes just a few ingredients, but makes a wholesome morning eye-opener. —Taste of Home Test Kitchen

This recipe is:

Healthy

Quick

Diabetic Friendly

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Orange Soy Milk Frappes Recipe

Prep/Total Time: 10 min.

Yield: 2 Servings

10 10

Ingredients

1/2 cup vanilla soy milk
1/2 cup orange juice
5 ice cubes
2 teaspoons sugar
1/4 teaspoon vanilla extract
Dash salt

Directions

In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.

Nutritional Facts 1 cup equals 70 calories, 1 g fat (0 saturated fat), 0 cholesterol, 98 mg sodium, 13 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.

Originally published as Orange Soy Milk Frappes in Light & Tasty August/September 2007, p7

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Orange Soy Milk Frappes

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Reviewed on Sep. 11, 2010 by jjjmjz

I didn't make this because I don't drink soy milk. Lol I'm sorry but I had to write something because I see all the bickering going on with the recipes that have too much sugar or fat or whatever.

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