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Light, frothy and filled with natural goodness, this creamy-topped orange smoothie from our Test Kitchen takes just a few ingredients…but makes a wholesome morning eye-opener.MAKE IT EASY In some recipes, like the Orange Soy Milk Frappes, we call for a ‘pinch’ of an ingredient. So how much is that? We use 1/16 of a teaspoon, or half of a 1/8 teaspoon measure.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 70 calories, 1 g fat (0 saturated fat), 0 cholesterol, 98 mg sodium, 13 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.
Originally published as Orange Soy Milk Frappes in Light & Tasty August/September 2007, p7
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Reviewed on Feb. 13, 2012 by fefekeefe
So so good! Love this drink!
Reviewed on Aug. 04, 2011 by ShannyCrafty1
Tasty Summer Treat.. I don't think I know anyone who wouldn't drink this after I handed it to them.
Reviewed on Dec. 23, 2010 by daisey5
This was very good!! I also did not use the ice cubes or the salt. I thought it tasted like the cream cycles from when I was little. A friend tried it also and loved it. Wonderful!!
Reviewed on Oct. 07, 2010 by playsndirt
Since I was looking for a fast and easy breakfast drink, this recipe fit the bill! At first I thought ewwwww soy milk and OJ? Yuck! I'm not really a big fan of real oj, so I got some SunnyD Smooth and plain soymilk, put that in my little mix'n go blender along with a bit of sugar, no salt, and extra vanilla, no ice cubes. It turned out soooo good! Like drinking one of those orange creme icecream bars, absolutely heavenly. Easy, fast, tasty with a few tweaks and deletions. Very nice!
Reviewed on Sep. 16, 2010 by hvermillera
My daughter and I tried this the other day when she got home from school. She has made it everyday since. We even tried it with chocolate soy milk. We love it. We modified it slightly by omitting the vanilla extract. We found we liked it better without it.
Reviewed on Sep. 11, 2010 by heather91286
sounds completely yummy, but I have one question. What is the salt for, is it to bring out the sweetness?
Reviewed on Sep. 11, 2010 by amyincolorado
I used sugar-free vanilla Almond Milk instead of soy milk and it was excellent.
Reviewed on Sep. 11, 2010 by jjjmjz
You totally missed the point!
Reviewed on Sep. 11, 2010 by iwant
Yes, it was good and I don't drink Soy milk either. I find this site quite remarkable with people rating it even though they don't make it. What sense does that make? Be honest and try it then rate it. This is like giving your kid something to eat and them saying they don't like it before they even taste it. Ridiculous. And 2 teaspoons of sugar is little and if it bothers you so much, use artificial sweetner or nothing and just rely on the natural sugar in the orange juice. Good grief, let's stop knocking something when we haven't even tried it. I never rely on the ratings on these recipes on this site because far too many people remark that never even attempted it.
I didn't make this because I don't drink soy milk. Lol I'm sorry but I had to write something because I see all the bickering going on with the recipes that have too much sugar or fat or whatever.
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