Nutrition Facts

  • One serving:
  • (2 tablespoons)
  • Calories:
  • 26
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 88 mg
  • Carbohydrate:
  • 6 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g
  • Diabetic Exchange:
  • 1/2 fruit.


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Orange Poppy Seed Dressing

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This light, refreshing dressing is yummy over spinach and other types of salad greens, notes Sue Dannahower of Denver, Colorado. The sweet-tart combination of honey, mustard, vinegar and citrus also accompanies fresh fruit nicely.

SERVINGS: 12

CATEGORY: Lower Fat

METHOD:

TIME: Prep: 5 min. Cook: 10 min. + chilling

Ingredients:

  • 4 teaspoons cornstarch
  • 6 tablespoons cold water
  • 1-1/3 cups orange juice
  • 1/4 cup white vinegar
  • 4 teaspoons honey Dijon mustard
  • 4 teaspoons honey
  • 1-1/2 teaspoons poppy seeds
  • 1/2 teaspoon salt

Directions:

In a small saucepan, combine cornstarch and cold water until smooth. Stir in the orange juice, vinegar, mustard and honey. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in poppy seeds and salt. Cover and refrigerate until chilled. Yield: 1-1/2 cups.

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