Orange Pineapple Smoothies Recipe

Orange Pineapple Smoothies Recipe photo by Taste of Home

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Apricot nectar is the secret ingredient in these delightfully light smoothies. Find it in small cans in your store’s juice aisle. —Sean Scales, Waukesha, Wisconsin

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Orange Pineapple Smoothies Recipe

Prep/Total Time: 10 min.

Yield: 6 Servings

10 10

Ingredients

1 package (16 ounces) frozen pineapple chunks
1 cup thawed orange juice concentrate
2 cans (5-1/2 ounces each) apricot nectar
2 cups ice cubes
1 envelope unsweetened orange Kool-Aid mix

Directions

Place half of each ingredient in a blender; cover and process until smooth. Pour into chilled glasses. Repeat. Serve immediately. Yield: 6 servings.

Nutritional Facts 1 cup equals 155 calories, trace fat (trace saturated fat), 0 cholesterol, 28 mg sodium, 37 g carbohydrate, 1 g fiber, 1 g protein.

Originally published as Orange Pineapple Smoothies in Simple & Delicious June/July 2010, p12

Banana Smoothie

Add bananas to summer fruit salads, frosty milk shakes or smoothies. Before blending a banana into a frothy drink, try cutting it up and freezing it first.