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Orange Muffins with Dates Recipe

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I love preparing baked goods and sharing them with family and friends. These light yet flavorful muffins are always such a hit that I often end up sharing the recipe as well.

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Orange Muffins with Dates Recipe

Prep: 20 min. Bake: 15 min.

Yield: 12 Servings

20 15 35

Ingredients

1 orange
1/2 cup orange juice
1 tablespoon grated orange peel
1 egg
1/2 cup vegetable oil
1 cup whole wheat flour
3/4 cup packed brown sugar
1/2 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chopped dates

Directions

Peel orange, reserving peel, and separate orange into segments. Place peel, segments and juice in a blender or food processor. Add eggs and oil; blend well. In a bowl, combine whole wheat flour, brown sugar, all-purpose flour, baking powder, baking soda and salt. Add orange mixture and stir just until moistened. Fold in dates. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 14-16 minutes or until muffins test done. Yield: about 1 dozen.

Nutritional Facts 1 serving (1 each) equals 199 calories, 10 g fat (1 g saturated fat), 18 mg cholesterol, 248 mg sodium, 27 g carbohydrate, 1 g fiber, 3 g protein.

Originally published as Orange Muffins with Dates in Cookin' Up Country Breakfasts Cookbook , p77

Big Batch Baked Goods

We enjoy homemade baked goods for breakfast, but I don’t have time to bake each morning before school. So I devote 1 day a month to making large batches of cinnamon rolls, doughnuts, cream cheese rolls and muffins. I place them in heavy-duty resealable plastic bags labeled with the date. (They freeze for about 2 months.) On busy mornings, it’s a snap to pop a few in the microwave to warm. The kids love the fresh-baked flavor. —Lori T., New London, Texas

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