Orange Glazed Pork Tenderloins Recipe

Orange Glazed Pork Tenderloins RecipePhoto by: Taste of Home Orange Glazed Pork Tenderloins Recipe Rating 4

This flavorful glaze is simple to prepare, and its hint of orange really complements the pork. You just can't beat a hearty meal that tastes great and is good for you, too.

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Orange Glazed Pork Tenderloins Recipe
  • Prep/Total Time: 20 min.
  • Yield: 4 Servings
5 15 20

Ingredients

  • 8 slices lean pork tenderloin cutlets, 1/4 inch thick
  • 2 teaspoons vegetable oil
  • Freshly ground black pepper, to taste
  • 1/4 teaspoon garlic powder
  • 2 tablespoons Worcestershire sauce
  • 4 tablespoons orange juice concentrate
  • 4 green onions, sliced

Directions

  • Heat oil in a heavy nonstick skillet. Brown pork on both sides; sprinkle with pepper and garlic powder. Continue cooking pork while combing Worcestershire sauce and orange juice concentrate. Pour sauce over meat; add green onions and cook over low heat until sauce is thick and glazed. Serve with fresh orange slices if desired. Yield: 4 servings.

Nutritional Facts 1 serving (2 slices) equals 169 calories, 6 g fat (2 g saturated fat), 63 mg cholesterol, 131 mg sodium, 4 g carbohydrate, trace fiber, 23 g protein.

Originally published as Orange Glazed Pork Tenderloins in Country Woman January/February 1990, p37

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Reviews for Orange Glazed Pork Tenderloins (2)

Orange Glazed Pork Tenderloins Recipe

Orange Glazed Pork Tenderloins

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Feb. 11, 2011 by tstuff

I put in fresh garlic and a little more juice, reduced it and served with rice. Yum


Reviewed on Dec. 06, 2009 by mewolcott412

Quick, easy, very tasty.

 
 
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