Nutrition Facts: 1 serving (6 ounces) equals 199 calories, 7 g fat (2 g saturated fat), 70 mg cholesterol, 213 mg sodium, 6 g carbohydrate, trace fiber, 27 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.