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Orange-Flavored Beef and Potatoes Recipe

This stick-to-your-ribs dish has never failed me. While it's baking, I can prepare a simple vegetable side dish or salad to complete the meal.—Paula Pelis Marchesi, New York, New York

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Orange-Flavored Beef and Potatoes Recipe

Prep: 15 min. + standing Bake: 2 hours

Yield: 6 Servings

15 120 135

Ingredients

2 green onions, sliced
3 tablespoons soy sauce
2 tablespoons water
2 tablespoons white wine or additional water
1 tablespoon sugar
4 teaspoons vegetable oil, divided
1 tablespoon orange juice
1 teaspoon grated orange peel
1 teaspoon white vinegar
3/4 teaspoon ground ginger
1 tablespoon quick-cooking tapioca
1-1/2 pounds beef stew meat, cut into 1-inch cubes
1 pound small red potatoes, quartered

Directions

In a large bowl, combine the green onions, soy sauce, water, wine or additional water, sugar, 3 teaspoons oil, orange juice, peel, vinegar and ginger. Stir in tapioca and let stand for 15 minutes.
Place the beef and potatoes in a greased 11-in. x 7-in. baking dish. Pour tapioca mixture over the top. Cover and bake at 350° for 2 hours or until meat is tender. Yield: 6 servings.

Nutritional Facts 1 serving (1 cup) equals 271 calories, 11 g fat (3 g saturated fat), 70 mg cholesterol, 512 mg sodium, 17 g carbohydrate, 1 g fiber, 24 g protein.

Originally published as Orange-Flavored Beef and Potatoes in Casserole Cookbook , p49