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Orange Cucumber Tossed Salad
"This salad has been a family favorite for as long as I can remember," Betty Tobias writes from Nashua, New Hampshire. "It's prettiest when it's served in a glass bowl, with orange and cucumber slices lining the sides. Often, I'll double the dressing recipe so I have some on hand for the next time I make it."
8 Servings
Prep/Total Time: 20 min.
Ingredients
2 medium navel oranges, peeled and sliced
1 medium cucumber, sliced
4 cups torn romaine
4 cups torn leaf lettuce
1 small red onion, sliced and separated into rings
1/4 cup orange juice
2 tablespoons balsamic vinegar
1-1/2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons canola oil
1 cup seasoned salad croutons
Directions
Place orange and cucumber slices around the bottom sides of a
straight-sided glass salad bowl. Cut any remaining orange and
cucumber slices in half. Place in another bowl. Add the lettuce and
onion.
In a jar with a tight-fitting lid, combine the orange juice, vinegar,
sugar, salt, pepper and oil; shake well. Pour over lettuce mixture
and toss gently to coat; carefully spoon into salad bowl. Sprinkle
with croutons. Yield: 8 servings.
Nutrition Facts:
One serving (1 cup) equals 111 calories,
© Taste of Home 2012
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Orange Cucumber Tossed Salad
(continued)
Nutrition Facts:
6 g fat (1 g saturated fat), trace cholesterol, 141 mg sodium, 13 g carbohydrate, 3 g fiber, 2 g protein.
Diabetic Exchanges:
1 vegetable, 1 fat, 1/2 fruit.
© Taste of Home 2012