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"Green beans are one of my all-time favorite vegetablesI can cook them more ways than ground beef, and this dish showcases them beautifully," writes Sundra Hauck from Bogalusa, Louisiana. Orange juice adds zesty flavor to the sirloin steak and garden-fresh beans.
This recipe is:
Nutritional Analysis: One serving (1 cup) equals 225 calories, 8 g fat (2 g saturated fat), 53 mg cholesterol, 653 mg sodium, 16 g carbohydrate, 3 g fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fruit.
Originally published as Orange Beef and Beans in
Light & Tasty
June/July 2002, p8
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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