- Sprinkle with peanuts. Serve with rice. Yield: 4 servings.
Nutrition Facts: 1 cup (calculated without rice) equals 428 calories, 18 g fat (4 g saturated fat), 76 mg cholesterol, 597 mg sodium, 35 g carbohydrate, 5 g fiber, 33 g protein.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.