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With just one bite of Janet Springer's light-as-air angel food, even dieters will be on cloud nine! Cutting back on the fat and sugar doesn't squeeze the flavor from the sunny citrus cake she makes frequently in St. Petersburg, Florida.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One piece equals 184 calories, 3 g fat (2 g saturated fat), 0.55 mg cholesterol, 285 mg sodium, 32 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
Originally published as Orange Angel Food Cake Dessert in Light & Tasty June/July 2004, p9
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Reviewed on Apr. 13, 2013 by Sugartwin
First of all I do not find a package [1 ounce] instant pudding 3.4 oz or5.1 ozthere is no [.] .3oz jello
First of all I do not find a package [1 ounce] instant pudding 3.4 oz or5.1 oz
there is no [.] .3oz jello
Reviewed on Jul. 28, 2012 by TexasCookie
This yummy dessert is easy to prepare and the flavor combination is nice. Although it takes time to chill, the final result is excellent even more so when you consider that it is lower calorie and diabetic friendly. We have enjoyed this regularly since first seeing the recipe in one of the special TOH magazine cookbooks.
Reviewed on Mar. 15, 2012 by judy.penney
Loved it! Used sugar free prepared angel food cake, and drained mandarin oranges for garnish. Served it to my Diabetic friend and others. Big Hit! Judy Nova Scotia Canada
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