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As a homework snack or light lunch, these yummy melts mix sweet apple crunch, hearty ham and tangy Dijon flavor wonderfully! —Sally Maloney, Dallas, Georgia
This recipe is:
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Nutritional Facts 1 muffin half equals 130 calories, 3 g fat (1 g saturated fat), 14 mg cholesterol, 429 mg sodium, 17 g carbohydrate, 3 g fiber, 10 g protein.
Originally published as Open-Faced Ham and Apple Melts in Healthy Cooking August/September 2011, p42
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Reviewed on Oct. 13, 2011 by FitnessLovingMom
The tastes did NOT go together! It wasn't good. I made it and ate it, but didn't enjoy it. My kids didn't like it and didn't eat it, I had to eat theirs for lunch the next day....sorry but this was a fail... :( Will not make it again.
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