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Open-Faced Ham and Apple Melts Recipe

Open-Faced Ham and Apple Melts Recipe photo by Taste of Home

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As a homework snack or light lunch, these yummy melts mix sweet apple crunch, hearty ham and tangy Dijon flavor wonderfully! —Sally Maloney, Dallas, Georgia

This recipe is:

Healthy

Quick

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Open-Faced Ham and Apple Melts Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

10 5 15

Ingredients

2 whole wheat English muffins, split
2 teaspoons Dijon mustard
4 slices deli ham
1/2 medium apple, thinly sliced
2 slices reduced-fat Swiss cheese, halved

Directions

Place English muffin halves cut side up on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown.
Spread with mustard. Top with ham, apple slices and cheese. Broil 3-4 minutes longer or until cheese is melted. Yield: 4 servings.

Nutritional Facts 1 muffin half equals 130 calories, 3 g fat (1 g saturated fat), 14 mg cholesterol, 429 mg sodium, 17 g carbohydrate, 3 g fiber, 10 g protein.

Originally published as Open-Faced Ham and Apple Melts in Healthy Cooking August/September 2011, p42

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Open-Faced Ham and Apple Melts

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(1-1) of 1 reviews

Reviewed on Oct. 13, 2011 by FitnessLovingMom

The tastes did NOT go together! It wasn't good. I made it and ate it, but didn't enjoy it. My kids didn't like it and didn't eat it, I had to eat theirs for lunch the next day....sorry but this was a fail... :( Will not make it again.