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Everyone loved the crab salad my mother-in-law contributed to a family gathering, so I reduced the fat in her recipe for this version. Serve it hot or cold or as a spread for crackers. Lanie Kappe of Santa Ana, California
This recipe is:
Nutritional Analysis: 1 piece equals 236 calories, 9 g fat (3 g saturated fat), 44 mg cholesterol, 420 mg sodium, 24 g carbohydrate, 1 g fiber, 13 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 lean meat.
Originally published as Open-Faced Crab Salad Sandwiches in
Light & Tasty
April/May 2005, p37
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