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“This is a really different recipe, but I love onions and my curiosity got the best of me...so I tried it. It's surprisingly good! I plan on fixing this often.” Priscilla Gilbert - Indian Harbour Beach, Florida
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 3/4 cup equals 190 calories, 5 g fat (2 g saturated fat), 8 mg cholesterol, 412 mg sodium, 32 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1/2 fat.
Originally published as Onion Trio Pasta in Healthy Cooking October/November 2009, p15
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