Onion-Garlic Hash Browns Recipe

Onion-Garlic Hash Browns Recipe photo by Taste of Home

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Quick to assemble, this is a simple recipe I’ve cooked many times. Stir in hot sauce if you like a bit of heat. I also like to top the finished dish with a sprinkling of shredded cheddar cheese. —Cindi Hayward-Boger, Ardmore, Alabama

This recipe is:

Healthy

Diabetic Friendly

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Onion-Garlic Hash Browns Recipe

Prep: 20 min. Cook: 3 hours

Yield: 12 Servings

20 180 200

Ingredients

1 large red onion, chopped
1 small sweet red pepper, chopped
1 small green pepper, chopped
1/4 cup butter, cubed
1 tablespoon olive oil
4 garlic cloves, minced
1 package (30 ounces) frozen shredded hash brown potatoes
1/2 teaspoon salt
1/2 teaspoon pepper
3 drops hot pepper sauce, optional
2 teaspoons minced fresh parsley

Directions

In a large skillet, saute onion and peppers in butter and oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in the hash browns, salt, pepper and pepper sauce if desired.
Transfer to a 5-qt. slow cooker coated with cooking spray. Cover and cook on low for 3-4 hours or until heated through. Sprinkle with parsley before serving. Yield: 12 servings.

Nutritional Facts 1/2 cup equals 110 calories, 5 g fat (3 g saturated fat), 10 mg cholesterol, 136 mg sodium, 15 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Originally published as Onion-Garlic Hash Browns in Healthy Cooking December/January 2013, p30