Onion-Basil Grilled Vegetables Recipe

Onion-Basil Grilled Vegetables Recipe photo by Taste of Home

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As the caretaker for a private home, I sometimes cook for the young family who lives there. Although I'm an old-fashioned cook, my job has me trying new flavors. Everyone likes these grilled vegetables. -Jan Oeffler of Danbury, Wisconsin

This recipe is:

Healthy

Diabetic Friendly

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Onion-Basil Grilled Vegetables Recipe

Prep: 25 min. Cook: 25 min.

Yield: 6 Servings

25 25 50

Ingredients

3 medium ears fresh corn, cut into 3 pieces
1 pound medium red potatoes, quartered
1 cup fresh baby carrots
1 large green pepper, cut into 1-inch pieces
1 large sweet red pepper, cut into 1-inch pieces
1 envelope onion soup mix
3 tablespoons minced fresh basil or 1 tablespoon dried basil
1 tablespoon olive oil
1/4 teaspoon pepper
1 tablespoon butter

Directions

In a large bowl, combine the first nine ingredients. Toss to coat. Place on a double thickness of heavy-duty foil (about 28 in. x 18 in.). Dot with butter. Fold foil around vegetable mixture and seal tightly.
Grill, covered, over medium heat for 25-30 minutes or until potatoes are tender, turning once. Yield: 6 servings.

Nutritional Analysis: One serving (1-1/2 cups) equals 164 calories, 5 g fat (2 g saturated fat), 5 mg cholesterol, 453 mg sodium, 28 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 fat.

Originally published as Onion-Basil Grilled Vegetables in Light & Tasty June/July 2004, p27