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You couldn’t ask for a better entree to serve on a fall evening. The apple, pork and maple flavors complement each other perfectly. Rice and steamed broccoli make nice accompaniments, too. —Trisha Kruse, Eagle, Idaho
This recipe is:
Healthy
Diabetic Friendly
Subscriber Exclusive
Nutritional Facts 1 pork chop with 1/2 cup apple mixture equals 291 calories, 11 g fat (3 g saturated fat), 55 mg cholesterol, 414 mg sodium, 25 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat, 1/2 fruit.
Originally published as Onion-Apple Pork Chops in Healthy Cooking February/March 2012, p50
No More TearsTo reduce tears while cutting onions, freeze onions for 20 minutes before chopping. Also, use a very sharp knife when chopping onions and chop quickly. You can save both time and tears by chopping many onions at once. Freeze the extras in an airtight container for up to 3 months. (Before sauteing, thaw the onions and pat them dry. Frozen chopped onions can be added directly to soups or casseroles.)
To reduce tears while cutting onions, freeze onions for 20 minutes before chopping. Also, use a very sharp knife when chopping onions and chop quickly. You can save both time and tears by chopping many onions at once. Freeze the extras in an airtight container for up to 3 months. (Before sauteing, thaw the onions and pat them dry. Frozen chopped onions can be added directly to soups or casseroles.)
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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Reviewed on Feb. 05, 2012 by Mooniechip
Great new recipe to add to my favorites.
Reviewed on Feb. 04, 2012 by gypsymal
It was good but lacked a little flavor, yes I would fix it again with a few alterations.
Reviewed on Feb. 04, 2012 by nancymcsews
This is sooo delish! One bite and my husband was hooked! Very easy and quick too!
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© Reiman Media Group, LLC., 2012