Old-Fashioned Swiss Steak Recipe

Old-Fashioned Swiss Steak RecipePhoto by: Taste of Home Old-Fashioned Swiss Steak Recipe Rating 4

“My husband and I enjoyed this recipe for so many years,” recalls Vera Kleiber in Raleigh, North Carolina. “The sauce is wonderful, and the dish always brings back memories.”

0
[X]

Rate Old-Fashioned Swiss Steak Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Old-Fashioned Swiss Steak Recipe
  • Prep: 20 min. Bake: 1-1/2 hours
  • Yield: 2 Servings
20 90 110

Ingredients

  • 3/4 pound boneless beef top round steak
  • 1/4 to 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon all-purpose flour
  • 1 tablespoon canola oil
  • 1 medium onion, chopped
  • 1 can (5-1/2 ounces) tomato juice
  • 1/2 cup diced canned tomatoes
  • 2 teaspoons lemon juice
  • 2 teaspoons Worcestershire sauce
  • 1 to 2 teaspoons brown sugar
  • 1/2 teaspoon prepared mustard

Directions

  • Cut steak into two pieces; sprinkle with salt and pepper. Using a mallet, pound flour into the meat. In a large skillet, brown meat in oil on both sides. Transfer to a shallow 1-qt. baking dish coated with cooking spray.
  • In the same skillet, saute onion in drippings until tender. Stir in the remaining ingredients. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until tender. Yield: 2 servings.

Nutritional Analysis: 1 serving (prepared with 1/4 teaspoon salt and reduced-sodium tomato juice) equals 361 calories, 12 g fat (2 g saturated fat), 96 mg cholesterol, 541 mg sodium, 20 g carbohydrate, 3 g fiber, 41 g protein.

Originally published as Old-Fashioned Swiss Steak in Cooking for 2 Fall 2005, p39

Healthy Cooking

Featured Videos

  • Italian Swiss Steak

    Italian Swiss Steak Recipe.Check out this mouth-watering Italian Swiss Steak recipe and learn the proper way to tenderize meat.

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Reviews for Old-Fashioned Swiss Steak (0)

Old-Fashioned Swiss Steak Recipe

Old-Fashioned Swiss Steak

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT