Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 215
  • Fat:
  • 7 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 64 mg
  • Sodium:
  • 754 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 1 g
  • Protein:
  • 28 g

Old-Fashioned Swiss Steak

Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.

SERVINGS

6-8

CATEGORY

Main Dish

METHOD

Baked

PREP

15 min.

COOK

90 min.

TOTAL

105 min.

INGREDIENTS

  • 2 pounds round steak
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper, divided
  • 2 tablespoons vegetable oil
  • 1 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/4 cup soy sauce
  • 1/2 teaspoon garlic salt
  • Hot cooked noodles, optional

DIRECTIONS

Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil.
    Transfer to a greased 13-in. x 9-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper.
    Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve over noodles if desired. Yield: 6-8 servings.

Printed from tasteofhome.com Aug 21, 2008

Copyright Reiman Media Group, Inc © 2008