Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 215
  • Fat:
  • 7 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 64 mg
  • Sodium:
  • 754 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 1 g
  • Protein:
  • 28 g


Skillet Beef and Macaroni

I found this recipe 30 years ago on a can label. My family loved it, and I later found I always received... View this recipe »


 

Old-Fashioned Swiss Steak

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Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.

SERVINGS: 6-8

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 15 min. Bake: 1-1/2 hours

Ingredients:

  • 2 pounds round steak
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper, divided
  • 2 tablespoons vegetable oil
  • 1 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/4 cup soy sauce
  • 1/2 teaspoon garlic salt
  • Hot cooked noodles, optional

Directions:

Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil.
    Transfer to a greased 13-in. x 9-in. x 2-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper.
    Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve over noodles if desired. Yield: 6-8 servings.


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