Oatmeal Baked Chicken Recipe

Oatmeal Baked Chicken Recipe Oatmeal Baked Chicken Recipe photo by Taste of Home Rating 4

This recipe proves you can have fried chicken without a lot of fuss. The chili powder and cumin add a subtle spiciness that appeals to everyone.

This recipe is:

Diabetic Friendly

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Oatmeal Baked Chicken Recipe
  • Prep: 10 min. Bake: 45 min.
  • Yield: 4 Servings
10 45 55

Ingredients

  • 1-1/2 cups quick-cooking oats
  • 1 tablespoon paprika
  • 1 tablespoon chili powder
  • 1 teaspoon salt, optional
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon pepper
  • 1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up
  • 1/2 cup milk
  • 2 tablespoons butter or margarine, melted

Directions

  • Coat a 13-in. x 9-in. baking dish with cooking spray; set aside. In a shallow bowl or large resealable plastic bag, combine oats, paprika, chili powder, salt if desired, garlic powder, cumin and pepper. Dip chicken in milk, then coat with oat mixture. Place in prepared baking dish. Drizzle with butter. Bake, uncovered, at 375° for 45-50 minutes or until juices run clear. Yield: 4 servings.

Nutritional Facts One serving (prepared with skim milk and margarine and without added salt) equals 316 calories, 146 mg sodium, 62 mg cholesterol, 24 g carbohydrate, 28 g protein, 12 g fat. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.

Originally published as Oatmeal Baked Chicken in Country Chicken Cookbook , p35

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Oatmeal Baked Chicken

Oatmeal Baked Chicken Recipe

Oatmeal Baked Chicken

Tell us what you think of this recipe.
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(1-4) of 4 reviews

Reviewed on Apr. 23, 2012 by stovergirl

the oatmeal turned out chunky on my chicken. Looked ugly but tasted all right. A little bland

Reviewed on Dec. 02, 2010 by Lphant

My husband loved the spicy hint to this chicken and I loved the extra fiber from the oatmeal coating!

Reviewed on Aug. 27, 2009 by farmerb

This was ok. It was a nice alternative to cornflake breading, because I rarely have cornflakes in the house. I think I would add more seasoning next time.

Reviewed on Apr. 30, 2008 by momsdacat

I'm trying this right now. A real Quick good meal for tomorrows lunches and for the rest of the day. Yummy!!!!

 
 
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