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This recipe proves you can have fried chicken without a lot of fuss. The chili powder and cumin add a subtle spiciness that appeals to everyone.
This recipe is:
Diabetic Friendly
Nutritional Facts One serving (prepared with skim milk and margarine and without added salt) equals 316 calories, 146 mg sodium, 62 mg cholesterol, 24 g carbohydrate, 28 g protein, 12 g fat. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.
Originally published as Oatmeal Baked Chicken in Country Chicken Cookbook , p35
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Reviewed on Dec. 02, 2010 by Lphant
My husband loved the spicy hint to this chicken and I loved the extra fiber from the oatmeal coating!
Reviewed on Aug. 27, 2009 by farmerb
This was ok. It was a nice alternative to cornflake breading, because I rarely have cornflakes in the house. I think I would add more seasoning next time.
Reviewed on Apr. 30, 2008 by momsdacat
I'm trying this right now. A real Quick good meal for tomorrows lunches and for the rest of the day. Yummy!!!!
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