[X]

Home > Recipes > Oat Waffles

Oat Waffles Recipe

Photo by: Taste of Home Oat Waffles Recipe

Read reviews (2)

Rate recipe

"These family favorites have more fiber and less fat than standard waffles," shares Karen Hayes from Danville, Virginia. "My 2 year-old daughter loves them with fresh berries."

This recipe is:

Healthy

Quick

Diabetic Friendly

[X]

Rate Oat Waffles Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Oat Waffles Recipe

Prep/Total Time: 10 min.

Yield: 8 Servings

5 5 10

Ingredients

1 cup all-purpose flour
1 cup oat flour
4 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
2 eggs
1-3/4 cups fat-free milk
2 tablespoons canola oil
1 teaspoon vanilla extract

Directions

In a large bowl, combine the first five ingredients. Combine the eggs, milk, oil and vanilla; stir into dry ingredients just until combined.
Pour batter by 1/2 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Yield: 8 waffles (about 6-1/2 inches).

Editor's Note: As a substitute for 1 cup oat flour, process 1-1/4 cups quick-cooking or old-fashioned oats until finely ground.

Nutritional Analysis: One waffle equals 178 calories, 6 g fat (1 g saturated fat), 54 mg cholesterol, 301 mg sodium, 24 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat.

Originally published as Oat Waffles in Light & Tasty June/July 2001, p7

More recipes like this:

Blueberry Buckwheat Pancakes

Start your day on a sweet note with these blueberry pancakes.

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes

Start your day on a sweet note with these blueberry pancakes.

http://videos.tasteofhome.com/video/Blueberry-Buckwheat-Pancakes/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Herbed Baked Eggs

Herbed Baked Eggs

Watch as Ina bakes eggs with herbs and cheese.

http://videos.tasteofhome.com/video/Herbed-Baked-Eggs-Recipe/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Citrus Fruit Salad

Citrus Fruit Salad

Giada's citrus salad is as refreshing as it is delicious.

http://videos.tasteofhome.com/video/Citrus-Fruit-Salad-Food-Network/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Banana French Toast

Banana French Toast

This scrumptious recipe is perfect for Sunday Brunch.

http://videos.tasteofhome.com/video/Paula-Deens-Banana-French-Toast/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Spanish Pancakes

Spanish Pancakes

Jose makes Spanish pancakes with chocolate.

http://videos.tasteofhome.com/video/Spanish-Pancakes/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Cinnamon Rolls

Cinnamon Rolls

These delicious frosted rolls make for a sweet breakfast or brunch treat. Try these delicious cinnamon roll recipesCinnamon Rolls RecipePecan Raisin Cinnamon Rolls

http://videos.tasteofhome.com/video/Cinnamon-Rolls/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
How to Make Quiche

How to Make Quiche

Quiche-it's not just for breakfast! Learn how to make this savory egg pie in a few easy steps.

http://videos.tasteofhome.com/video/How-to-Make-Quiche/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
How to Poach Eggs

How to Poach Eggs

Learn how to make delicate poached eggs perfect for eggs benedict or just a simple breakfast.

http://videos.tasteofhome.com/video/How-to-Poach-Eggs/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
How to Scramble Eggs

How to Scramble Eggs

Nothing says "Good Morning" like a plate of scrambled eggs. Learn how to beat up a batch for your family.

http://videos.tasteofhome.com/video/How-to-Scramble-Eggs/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Ultimate Coffee Cake

Ultimate Coffee Cake

Let Paula show you how to make the Ultimate Coffee Cake.

http://videos.tasteofhome.com/video/Ultimate-Coffee-Cake/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Cinnamon Pull-Apart Bread

Cinnamon Pull-Apart Bread

This is truly the ultimate weekend treat. Enjoy your Sunday morning with this easy pull-apart bread.

http://videos.tasteofhome.com/video/Cinnamon-Pull-Apart-Bread/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Apple Walnut Sticky Buns

Apple Walnut Sticky Buns

This quick and easy recipe puts a tasty twist on store bought cinnamon rolls.

http://videos.tasteofhome.com/video/Apple-Walnut-Sticky-Buns/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
PB & J Pancakes

PB & J Pancakes

Sunny makes her special peanut-butter pancakes with blackberry sauce.

http://videos.tasteofhome.com/video/PB-and-J-Pancakes/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Fig Bran Muffins

Fig Bran Muffins

Ellie's fig bran muffins are a healthful way to kick-start your day.

http://videos.tasteofhome.com/video/Fig-Bran-Muffins-Food-Network/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Brown Sugar Bacon

Brown Sugar Bacon

Brown sugar bacon is a surefire hit for breakfast or any meal.

http://videos.tasteofhome.com/video/Brown-Sugar-Bacon-Food-Network/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Brioche French Toast

Brioche French Toast

Claire serves her brioche French toast with strawberries and whipped cream.

http://videos.tasteofhome.com/video/Brioche-French-Toast-Food-Netwo/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Peach French Toast Bake

Peach French Toast Bake

Make this dish in advance and pop it right into the oven on Sunday morning.

http://videos.tasteofhome.com/video/Peach-French-Toast-Bake-2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Asparagus Jack Cheese Frittata

Asparagus Jack Cheese Frittata

Aida's asparagus jack cheese frittata is the perfect one-pan dish.

http://videos.tasteofhome.com/video/Asparagus-Jack-Cheese-Frittata/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Breakfast Pizza

Breakfast Pizza

Here's a tasty and imaginative way to help kids start their day right.

http://videos.tasteofhome.com/video/Breakfast-Pizza-2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles
Corn Tortas with Onion and Egg

Corn Tortas with Onion and Egg

Jose tops corn tortas with a mixture of carmelized onions and egg. It's a fun dish for a breakfast gathering.

http://videos.tasteofhome.com/video/Corn-Tortas-with-Onion-and-Egg/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Oat-Waffles

More Ways to get Taste of Home Recipes

Taste of Home
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Try a Free Issue >
The Ultimate Soup Cookbook
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Get a Free Preview >
Light Desserts Newsletter
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Sign-up for Free Today! >
Taste of Home App
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Download Free >